Tag: awareness

Nature of ThingsLeave a comment

NATURE OF THINGS – CHAPTER 1 – Human Beings and the 5 Aggregates (Pancha-khandha)

Phan Ý Ly

Foreword THE NATURE OF THINGS I wrote the NATURE OF THINGS series from a very simple intention: to connect academic understanding with everyday life as it is actually unfolding. I do not believe that insights into reality should lie still on bookshelves, displayed like rare collectibles. They need to appear directly in lived life, in a form that is concise and alive, so that anyone can reach them and see for themselves. This text does only one thing: it helps readers look straight at how life or the mind is operating within their own experience, moment by moment, before what … Continue reading NATURE OF THINGS – CHAPTER 1 – Human Beings and the 5 Aggregates (Pancha-khandha)

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Live: Clarity in the Storm

Phan Ý Ly

Dear friends, Join me tomorrow at 10am Vietnam time (8pm PST) Online for a talk show where we’ll explore the topic “Clarity in the Storm!” This will be my first English podcast, and I’m excited to be the guest. The host of the show is Jean Trinh Le Check out her message below: Have you ever felt like there is only you out there fighting against the whole world? So hopeless, worn out and lonely. That was me for almost 10 years trying to create a life in my second home USA! During that period of time, I’ve faced my … Continue reading Live: Clarity in the Storm

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The 7-days Nhu Khong Workshop: A Transformative Journey in Mindfulness and Improvisation

Phan Ý Ly

Discover the transformative power of the Nhu Khong workshop, a 7-day journey blending mindfulness and improvisational games for profound personal realization and liberation. Innovation in Practice The Nhu Khong program stands out in the realm of spiritual practices and meditation … Continue reading The 7-days Nhu Khong Workshop: A Transformative Journey in Mindfulness and Improvisation

Beauty, Love, TruthLeave a comment

Towards the Light

Phan Ý Ly

From Eliott’s diary A mind observation blog Day 75 23 November this morning i felt intense sexual desire, i could see how i was very alert to any stimuli. I observed how my sexual pulsion was taking over. I was horny and craving. I felt electric in my genitals. I felt vibration and shaking in my limbs. My eyes were looking in every direction, restless. I tried to approach Ly. She was busy and let me know she was not available; but i also see that i approached her clumsily. I was rushing and acted out of need; she maybe … Continue reading Towards the Light