Congratulations on starting to practice witnessing the mind. The first stage is the “hardest” stage because you need to realize how to observe the mind correctly. When you are not clear and not confident, you will be confused. The goal … Continue reading Observing the mind
Ask: Dear Ly, can I ask if Vipassana meditation (specifically, the practice of “observing” the breath and sensations) supports or contradicts the practice of awareness? In my personal experience, when I practice meditation by observing my breathing and feeling, there … Continue reading Concentration vs Natural Witnessing
I salute you, Master. Dear Sir, may I ask is there anyone in this life who is really happy? Or is happiness just completely accepting what it is with a clear, calm mind? Answer : No one is truly happy … Continue reading Complete Happiness when Living Truth
the point is seeing or not seeing – knowing or not knowing – but not achieving anything. Enlightenment is seeing the truth, liberation is getting rid of illusions about self, about the world, about the so-called Great Self, God, Buddha nature, Immortal Soul, Ultimate Bliss or Nirvana or something. . Continue reading It’s better to see clearly that you are pooping..
☘️Hello, what’s your name?-My name is Nguyen Hoai Anh. ☘️Have you attended the Nhu Khong (Suchness) course? -I attended the Nhu Khong course on June 6-12 held in Nha Trang. ☘️Before participating in Nhu Khong, did you practice Mindfulness Observation? … Continue reading Nhu Khong – Suchness
In order to see reality as it is, one has to be free of judgment. People tend to see things in a way that pleases them, or they try to change it into something that they believe it should be. … Continue reading Positive thinking will not help you far ￼
I respect you, Venerable Monk. May I ask what is the core teaching of Buddha? What can help me cope with extreme suffering? I would like to thank you. Answer:When you are faced with extreme suffering, fully perceive it as … Continue reading The core of the enlightened view that the Buddha taught?
Questioner: Hi Ly, I’ve always wondered this. Body pain is suffering, isn’t it true? (That kind of illness since childhood, the disease cannot be cured. Except for the worry and fear, which is a virtual suffering). So the need to … Continue reading Body pain and Enlightenment
HELLSo you think?There’s a more painful place?than the torment, the deadlock, the suppression of your mind?Do you think there is a more terrible punishment?than the scene of double-hearted life, deceptive to self and others, restless and tense in your head? … Continue reading Heaven vs Hell