Explore the profound journey of self-realization and the transition from ego-driven identities to the ultimate freedom of pure awareness, as inspired by the teachings of the Buddha. Continue reading The Transformative Journey to Self-Realization: Pure Awareness
To be liberated, there needs to be an understanding of the nature of the mind and a deep insight into its workings. By seeing through and understanding the mind, one can transcend the dependence on the conditioning, beliefs, and perspectives … Continue reading Effortless Awareness – The first and last freedom
The 7-days Nhu Khong workshop, created and facilitated by Phan Y Ly using improvisational games, stands out as an innovative and transformative approach for individuals seeking to observe the formation of their body, mind, and emotions. This workshop provides a … Continue reading Nhu Khong – Effortless Awareness Workshop
☘️Hello, what’s your name?-My name is Nguyen Hoai Anh. ☘️Have you attended the Nhu Khong (Suchness) course? -I attended the Nhu Khong course on June 6-12 held in Nha Trang. ☘️Before participating in Nhu Khong, did you practice Mindfulness Observation? … Continue reading Nhu Khong – Suchness
Phan Y Ly 