Observing the mind

April 27, 2023 Phan Ý Ly

Congratulations on starting to practice witnessing the mind. The first stage is the “hardest” stage because you need to realize how to observe the mind correctly. When you are not clear and not confident, you will be confused. The goal … Continue reading Observing the mind

TruthLeave a comment

Nhu Khong – Suchness

November 30, 2022November 30, 2022 Phan Ý Ly

☘️Hello, what’s your name?-My name is Nguyen Hoai Anh. ☘️Have you attended the Nhu Khong (Suchness) course? -I attended the Nhu Khong course on June 6-12 held in Nha Trang. ☘️Before participating in Nhu Khong, did you practice Mindfulness Observation? … Continue reading Nhu Khong – Suchness

Phan Y Ly

Truth-Love-Beauty

Tag: nha trang

Observing the mind

Nhu Khong – Suchness